Onnit 6 BodyweightSeason 6 · Episode 4S6 · E4
Onnit 6 Bodyweight - Week 6, Day 4 - Blasted by the Basics 2
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This workout enhances muscular endurance development utilizing the 20/10 interval protocol, while increasing the fun factor with more dynamic exercises.
Watch on web, mobile, smart TV, PlayStation and Meta Quest.
