Onnit 6 BodyweightSeason 4 · Episode 2S4 · E2
Onnit 6 Bodyweight - Week 4, Day 2 - Blasted by the Basics 2
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This workout enhances muscular endurance development utilizing the 20/10 interval protocol, while increasing the fun factor with more dynamic exercises.
Watch on web, mobile, smart TV, PlayStation and Meta Quest.
